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Friday, July 8, 2011

Mountains Trip

I just returned from Cherokee, NC and had an awesome time with beautiful views! The weather was so much better to run in and I found myself running longer periods of time without even realizing how far I had ran. I enjoyed running down the road of the mountain with the view of the beautiful river to my side. The sites and sounds from running outside in Cherokee makes me want to move north!

I went white water rafting for the first time which was 8.4 miles down the cold river that was only 45 degrees!! It took about 2 hours to complete. We went down thrilling level 3 and 4 rapids with a huge dip as the grand finale! I was thankful we all stayed in the raft without falling out. Great fun that I will do again.

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