Tomorrow I will be running 5K race, "Running with the bears", in Macon, GA. Several of my training friends I have been running with each Saturday are also planning on running. We will be wearing our matching team Galloway shirts. I am really hoping since I ran a half-marathon last month, that I will improve with my speed for the 5K race. I'm keeping my fingers crossed that I will at least place in my age group. Stay tuned for picutres!
The big race in Savannah is fastly approaching. I am hoping it will be somewhat easier than my first half marathon I did without any training. I am using the Galloway method of run 1 minute/walk 1 minute. I may or may not tamper with these intervals, but well see how things feel tomorrow. If I decide to try running faster, I will speed up the intervals and see how that works. SO far, using the galloway method, I have been pain free and have been seen running across the finish line with a big smile on my face instead of coming in looking and feeling like I'm about to pass out!
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